Therapeutic Nicotine now comes in the form of lozenges that can quickly and discreetly control your cravings. There is a 4mg and 2mg strength that come in original and mint flavors.

If you tend to start smoking within 30 minutes of waking up then you should be starting with the 4mg strength. If you start more then 30 minutes after waking then you should use the 2mg strength.